Pro Sports Therapy, Inc.

Because poor strength, stability, ROM, flexibility, balance or any number of other biomechanical limitations could lead to breakdown in the competitive athlete: the ADP is designed to uncover any deficiencies in movement literacy

Athletes are:

Tested for ROM/strength/flexibility/proper movement patterns.

Taught how to address their specific deficiencies and how to integrate their program into the scope of team training.

Progressed through a criteria based program designed to ensure no one component is developed at the expense of another.

Trained to maximize success and minimize injury by improving overall movement literacy.

Sport/Position specific demands analysis including:

Strength Requirements
CV Requirements
Energy Source Needs
Recovery Time

Provide graphical representation of physical competence in areas affecting movement literacy:

Strength
ROM
Flexibility
Functional Tests

Post Rehab Conditioning

At Pro Sports Therapy we realize that training does not stop when an athlete is injured; and rehab is not complete when traditional therapy ends (because of discharge or end of insurance benefit). Our PRC program is designed to ensure that our clients make a smooth transition to formal team training or their active lifestyle.

Traditional PT Progression
Physical Therapy
Team Training/Active Lifestyle
Post Rehab Conditioning Model
Physical Therapy
Team Training/Active Lifestyle

Components of PRC

Thorough Review of Rehab Records
Physical Competence Assessment
Sport or Lifestyle Demands Analysis
Program Design

TEAMS
ATHLETIC DEVELOPMENT

Testing

1 session (evaluation) and report $100.00

Testing and Program Design

2 sessions (1 evaluation, 1 learning/workout) $175.00

Individual Sessions

1 visit $100.00
8 sessions (2x/week x 4 weeks) $80.00/visit
12 sessions (2x/week x 6 weeks) $70.00/visit
20 sessions (2x/week x 10 weeks) $60.00/visit
25 sessions $50.00/visit

Group Training

4 person - 8 sessions (2x/week x 4 weeks) $275.00 per person for 8 sessions
4 person - 16 sessions (2x/week x 8 weeks) $500.00 per person for 16 sessions
10 person - 8 sessions (2x/week x 4 weeks) $200.00 per person for 8 sessions
10 person - 16 sessions (2x/week x 8 weeks) $350.00 per person for 16 sessions

Middle/High School Student Groups

5-10 students sign up, receive 50% off evaluation
$15.00 per session

Customized Individual and Group Programs Available upon request

Let our qualified professionals work with you, your coach or team to design a program that helps you maximize your training time. To perform your best, you need to practice smarter, not necessarily more, we can help.

334 Littleton Road
Westford, MA 01886
Tel: (978) 392-0483
Fax: (978) 392-0947